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Many weight loss methods may not be common, and that's why the "failure rate" is more than ninety eight %.
There are no diets at all, which bring on natural weight-loss, since every single diet lowers the metabolic rate of yours, which means that when you go off the diet plan, you'll eventually gain again much more weight than you lost.
What number of people do you understand, who really kept it all?
And so, dieting is just not an alternative, if you want to maintain the weight off for good.
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