Fitness Equipment Glossary

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Fitness Equipment Glossary

There are dozens as well as dozens of various kind of exercise equipment out there so keeping track of them may be rather the task, even for an authority. The constantly influx of new kind of equipment and innovations additionally do not help and could intimidate - http://Www.covnews.com/archives/search/?searchthis=intimidate newcomers to the fitness community. We've developed a list of the most common terms related to physical fitness machines and break them down to simple to understand, non jargon explanations. We've additionally detailed which body part the equipment targets, if applicable. If text like ergometer, P80 console and smith printer baffle you, best keto pills ( https://www.kirklandreporter.com/national-marketplace/regal-keto-reviews... - https://www.kirklandreporter.com/national-marketplace/regal-keto-reviews... ) this specific list will likely be your friend. We've gathered up all the fitness equipment names that we might find and we're constantly adding to this list.

Ab Bench

Category: Strength

Body Parts Targeted: abdominals
An ab bench is a fitness bench which is usually at a decline, typically with padded leg rollers to hook your feet or thighs and legs around to perform a crunch or even sit up. Additionally, there are adjustable versions of these in which you can perform various exercises on.

Adaptable Bench

Category: Strength

Body Parts Targeted: N/A