When I was working in the fitness industry, the amount of folks that would ask me about fat blocking and body fat burning products was incredible (think high caffeine and guarana). They generally speed up your metabolism which is going to come with longer term unintended effects. The reason for this's they raise your heart rate that will end up elevating cortisol levels. If perhaps you know something about cortisol well then you will understand that this prompts the body to hold on to body fat (hint: I think this is exactly why stressed individuals struggle to loose weight).
WHY COCONUT OIL - https://www.rewards-Insiders.marriott.com/search.jspa?q=COCONUT%20OIL FOR Fat loss?
Without trying to be technical, coconut oil is a saturated fatty acid that is predominately a MCT oil (medium-chain triglycerides). This is very different to nearly all of the vegetable oils available today.
The brief as well as medium chain essential fatty acids that can easily be located in coconut oil (and grass fed butter which I use too), are sent directly to our liver and used straight for energy. And so this means:
1. It doesn't get stored in fat cells as simply as long chain fatty acids, as well as produce ketones giving us a constant source of energy
2. Enhances thermogenesis which boosts body fat burning
3. Helps eliminate food cravings with enhanced feelings of satiety
According to Christine Cronau's book the Fat Revolution, one can find studies of participants that have been given the same diet plan which wasn't designed for fat loss. But some of them had been fed medium chain fatty acids and dropped - http://www.wordreference.com/definition/dropped a few pounds, whilst the weight in the rest of the team stayed the very same.
Additionally, it compared diets with 3 types of fat consumption. Low phenq fat burner amazon - page - https://www.redmond-reporter.com/national-marketplace/phenq-reviews-crit... ,, monounsaturated fat as well as coconut oil. There seemed to be a 60 % decrease in fat storage for the groups consuming coconut oil.
So WHATS THE MAGIC DOSAGE?