The "paleolithic," "stone age," "cave man," or "neanderthal" diet plans have existed for a while and there are a number of publications which have been developed on the subject matter.
In most cases, with a select minor constructive criticisms, I think they are on point, and often will benefit the health of yours and definitely the weight loss efforts of yours.
A "Paleo Diet" or perhaps "cave man" diet is actually very similar to the bodybuilding diet programs I usually recommend and this is most likely a terrific - http://www.squidoo.com/search/results?q=terrific way get incredibly lean, quite rapidly.
On physique competition diets (bodybuilding, fitness, figure, etc), you go out of the lean proteins, lean meats, seeds and nuts, the green veggies (fibrous carbs), and some fruit of the diet plan, while lowering or perhaps getting rid of ALL unhealthy food and Some of the food grains as well as starches. (usually the dairy products go too).
With regards to maximum weight loss, the removal or perhaps reduction of grains and calorie dense starchy carbohydrates in favor of lean protein and vegetables will definitely help speed the best weight loss pills in india ( enquiry - https://www.peninsulaclarion.com/national-marketplace/best-weight-loss-p... ) loss procedure - even when that is simply as it reduces caloric density of the food consumption, even thought there are some other reasons.
Lean protein - http://Www.dailymail.co.uk/home/search.html?sel=site&searchPhrase=Lean%2... (fish as well as meat) + fats which are good & nuts + lots of green vegetables + some fruit = a lean body!
And that's basically what the "paleolithic" diets recommend, because the concept there is to eat like our "stone age" ancestors did - before there is McDonalds, coca Cola and Other junk food.
The idea would be that since our genetic code (the human genome) has changed less than 0.02 percent in 40,000 years, this implies that our bodies are still wanting to obtain the same foods as well as nourishment they had been getting 40,000 years back.