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If you take in the best combination of foods, the body of yours will shift from fat storage mode to fat melting mode. Consuming certain types of vitamins & vitamins will turn on your inner switch to signal the cells in the body of yours to divert to calorie burning mode. All those excess calories are wasted as heat. Or else, if the body of yours lacks these fat melting nutrients, it will store more fat causing your metabolism to delay. What an unfortunate story that's because whatever weight reduction effort - http://www.wired.com/search?query=reduction%20effort your exert will simply go to waste. You will not can lower the weight of yours. What exactly are these fat-burning nutrients and vitamins?
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