When I was doing work in the health industry, the amount of folks that would ask me about fat blocking and fat loss items was incredible (think high caffeine and then guarana). They typically speed up your metabolism which will come with longer term unwanted side effects. The reason for this's they raise your heart rate that will end up raising cortisol levels. If you understand something about cortisol then you are going to understand that this prompts the body to hang reviews on exipure weight loss pills ( describes it - https://www.homernews.com/national-marketplace/exipure-reviews-does-it-r... ) to excess fat (hint: I feel this is why stressed individuals struggle to loose weight).
WHY COCONUT OIL FOR Fat loss?
Without trying to be technical, coconut oil is a saturated fatty acid that is predominately a MCT oil (medium-chain triglycerides). This's different to almost all of the vegetable oils on the market nowadays.
The quick as well as medium-chain essential fatty acids that can easily be found in coconut oil (and grass fed butter which I use too), are sent straight to the liver of ours and utilized directly for electricity. And so this means:
1. It doesn't get stored in fat cells as easily as long chain fatty acids, and also create ketones which provides us a constant source of energy
2. Enhances thermogenesis which boosts body fat burning
3. Helps eliminate food cravings with improved thoughts of satiety
According to Christine Cronau's book the Fat Revolution, one can find studies of participants that have been given the identical diet - http://en.search.Wordpress.com/?q=identical%20diet plan which was not designed for weight loss. But some of them had been given medium-chain fatty acids and they dropped a few pounds, whilst the mass in the remainder of the team remained exactly the same.
In addition, it compared diet programs with three types of fat intake. Low fat, coconut oil and monounsaturated fat. There seemed to be a 60 % reduction in fat storage space for the groups consuming coconut oil.
And so WHATS THE MAGIC DOSAGE?