Five Interesting Reasons to Take Dietary Supplements in Monsoons

The expansive number of health issues that can end up from a damp day exceeds human imagination. In addition, health risks for kids and older folk double up. The most frequent health disorders are infections, flu, and allergies related to water, viruses and food. In this article, we are going to explore how dietary supplements play a significant role in preserving health during monsoons.
1. Sore Throat
Low immunity exposes you to viruses far more effortlessly than normal. This causes the accumulation of mucus in the throat of yours. Feature of this mucus is to entrap foreign particles. It exerts an inhibiting effect towards their further progress - http://www.wordreference.com/definition/progress in the respiratory tract. Although mucus looks like an incredibly helpful entity, its habitat in the system of yours can be an agonizing activity. It might result in nose blockage, which means no odor and restricted breathing for a few consecutive days.
2. Urinary Tract Infections
Sanitation is a major crisis during monsoons in India. Poor sanitary problems are a possible danger to urinary health. Water nurtures contamination and so, UTI-causing viruses easily enter in the urinary tract. A wet surface is good to entry of germs. Further, the reduction in water consumption due to increased moisture aggravates probabilities of a UTI.
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Monsoon is distinguished by the elements dampness and pollution, which accumulate on hair to contribute to hair scalp infection. It will make hair dried out as well as weak, ultimately causing it to get uprooted. Additionally, humidity in the air worsens the outcome of chemical based items on hair. It makes hair unpleasantly sticky. Dandruff is as well a consequence out of this humid and polluted environment.
4. Low Platelet Count