Dietary supplements could be a good option to be able to prevent cold sores or to reduce the severity of theirs. In this article we will enumerate some of the ingredients which can have a beneficial impact on people with labial herpes (backed with medical studies). If perhaps you order a dietary supplement specifically look for cold sores, we suggest you check the ingredients composing the item before buying, there is a lot of snake oil out there!
L-Lysine - http://wideinfo.org/?s=L-Lysine
Lysine is an essential amino-acid - http://Www.Reddit.com/r/howto/search?q=essential%20amino-acid . Taken in enough day dosage (between 1250 mg and 1800 mg), it has been found to slow down the expansion of cold sores. Scientific studies came to the conclusion that Lysine can decrease the frequency as well as intensity of outbreaks. Lysine supplements can be really inexpensive, but be aware that quality Lysine is somewhat higher priced (about 10$USD for 100 tablets or capsules).
Astragalus
Astragalus supplement is extract from the origins of a place known as Astragalus membranaceus, which is a type of bean (legume). The antiviral result of Astragalus membranaceus decoction was examined by observing the inhibition of HSV-1, astragalus membranaceus has clear HSV-1-inhibiting efficacy.
Flavonoids (a.k.a Bioflavonoids)
Flavonoids, have different pharmacological attributes including antioxidant, anticancer, bactericidal, phenq bbb; click this - https://www.courierherald.com/national-marketplace/phenq-reviews-obvious... , and anti inflammatory. When flavonoids were applied at different levels to Vero cells infected by HSV 1 as well as 2, most of the flavonoids exhibited inhibitory effects on virus induced cells.
Indole-3-Carbinol