One of the secrets to integrating body and spirit lies in our autonomic nervous system. This's a physiological plot of our body-spirit communication. Here you will find some nuts as well as bolts of this very important biological communication system and its energetic counterparts.
The autonomic nervous system (ANS) is broken into 2 parts: the sympathetic branch that activates the fight or perhaps flight impulse and mobilizes assets to act under stress; and the parasympathetic branch which activates the organic capacity of ours for relaxation, digestion, regulation of internal organs and something that happens as the body is at rest.
Since the human body has two facets of the ANS, we utilize both in concert with each other, as well as need both to make it through. In energetic terms, best legal adderall alternative - https://www.bellevuereporter.com/national-marketplace/5-best-adderall-al... the ANS mirrors our feminine and masculine lines of link between the lower and upper dantiens (Taoist term for primary energy centers), the root and navel with the brow chakras. These two facets are also represented in Hermes' staff of Aesclepion entwined by 2 serpents.
In yogic terminology, these lines belong in the nadis, that are energetic rivers - http://Photobucket.com/images/energetic%20rivers or perhaps channels through which slight body energies flow. You will find 3 main channels: Sushumna could be the central channel and it is mirrored physically in the main nervous system; Ida and Pingala relate to the ANS, masculine and feminine energies. Feminine power is lunar, cool, blue, receptive, shadowy and it is related with Ida; while Pingala, the masculine - http://ajt-ventures.com/?s=masculine energy, is hot, red or white, active, light, and sun.
In Taoism, these same two collections are typically known as Yang and Yin, together with all small meridian channels specified as rivers of Yin or Yang. The corresponding things in western medical science and anatomical drawings identify anything blue (nerves,veins) as afferent or inward, leading in to the center; anything red (arteries, nerves) is outward or efferent, moving away from center to create an effect.
From our bodies, afference and efference come about together as an important, possibly essential, piece of our body's rhythms. Blood moves to the center and far from the heart; nerve impulses run to the central nervous system and into the extremities; we operate in a constant active and open dance throughout the day of ours. All the details are set up for ideal cyclical rhythms.
Until, of course we get stressed after which it all shifts.What actually causes the systemic changeover into stress is often unconscious, though we know the imbalance produces even more pressure across the board.
If we were in a continual state of efference, the heart of ours wouldn't receive blood; the extremities of ours would swell up, eventually depleting our life blood and energy, creating a state and secondary stress of drastically diminished life force. This's seen physiologically through adrenal burnout as well; mentally and emotionally through misinterpretation, emotional and mental disorders, brain hormones imbalance as well as depletion of the important nutrients of ours and mind food reserves.
Pressure Relief:
Stress Reduction:
Stress Management:
Pressure Abatement: